Elizabeth Ocean's Insights

Women's Spirit Festival recaps, reflections, expert interviews, and transformational insights on holistic business, women's leadership, personal growth, wellness, and sustainable success.

Personal GrowthHealth and WellnessWomen's HealthSpiritualityRelationshipsBusiness Leadership

Sleep, Menopause & the Wisdom of Midlife with Susan Lieberman

Published on: 06/22/2026

Menopause sleep expert Susan Lieberman shares practical and holistic strategies for better sleep, hormonal balance, and thriving through midlife. In this Women's Spirit Festival interview, Elizabeth Ocean explores how women can reclaim vitality and w

InterviewWomen's Health & Wellbeing
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Sleep, Menopause & the Wisdom of Midlife with Susan Lieberman
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Meet the Author

Meet Elizabeth Ocean, Holistic Business Coach, Mentor & Women's Leadership Expert in Canada. Discover her 30+ years of experience helping women entrepreneurs build profitable businesses, increase visibility, and create success without burnout.

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